U STRIVE PILATES
Mobile Pilates
Corporate Wellness
Pilates Reformer & Equipment
Palo Alto, CA

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BASI Certified Pilates Instructor

Serene Wilken
Palo Alto, CA

For More Information Contact:
serene.wilken@gmail.com
831.236.8593


About: U Strive Pilates was founded by studio owner and certified Pilates instructor Serene Wilken
in 2013. Serene uses props and Balanced Body Pilates equipment to create a custom workout designed just for you. Private and Duet Pilates are held at NoXcuses Fitness in Palo Alto, CA. Classes can be mobile for private clients, corporate or small groups.
Serene also offers High Intensity Interval Training (HIIT) classes in addition to Pilates. HIIT is an enhanced form of interval training combining short intense anaerobic exercise, with less intense recovery periods.
Clients love combining the benefits of Pilates with HIIT to boost their heart rate and get results fast. Mobile training is perfect and efficient for busy Mom's. Serene designs your workout based on your goals and keeps you motivated. Every workout is slightly different and never boring! 

What We Offer: 
Serving the Bay Area from San Jose to San Mateo, CA.

  • Pilates Reformer & Equipment Classes (NoXcuses Fitness Palo Alto, CA)
  • Mobile Mat Pilates & High Intensity Interval Training (HIIT)
  • Corporate Wellness Mat Pilates Classes
Using our expertise and creativity, each session is tailored to transform your body from deep within. 
We work with you to create and rekindle the flexibility, posture and strength to your body starting
with your core structure.  

Our Approach: We believe in striving towards your goals, and making every moment count along
the way. Each custom session is designed to keep you on your toes. We all have areas that need to be challenged.
U Strive Pilates guides you safely out of your comfort zone, and transitions you
appropriately to the next level.


                                                     



 

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