Pilates and Personal Training Services

Serene Wilken is a Senior Pilates instructor, Personal Trainer, and Mobility specialist serving the Bay Area, CA. 

For Pilates and Personal Training, contact Serene for virtual or in-person sessions. Each program uses either Pilates, Resistance Training, or Mobility exercises designed to reduce pain, add control and stability, and increase mobility within the joints of the body.

In-Person LOCATIONS: The Club Los Gatos and In-Home private training from Los Gatos to Redwood City, CA