Serene Wilken is a Senior Pilates instructor, Personal Trainer, and Mobility specialist serving the Bay Area, Ca.
For Pilates and Personal Training in the, contact Serene for virtual or in person sessions.zing each program using either Pilates, Resistance Training, or Mobility exercises designed to reduce pain, add control and stability, and increase mobility within the joints of the body.
For Pilates and Personal Training in the Bay Area, contact Serene for virtual or in person sessions.